Rage and Outbursts Expect explosive emotions. Narcissistic rage is real—and terrifying. They may lash out, accuse you of betrayal, or act out in dramatic ways to regain your attention. This is often an attempt to destabilize you and draw you back into the cycle.
Playing the Victim When anger doesn’t work, many narcissists switch tactics and portray themselves as the wounded party. They may cry, apologize profusely, or claim you’re hurting them. It’s manipulation in disguise—a last-ditch effort to elicit guilt and reel you back in.
Smear Campaigns If they can’t control you directly, they might try to control how others see you. Narcissists often spread lies or half-truths to mutual friends, coworkers, or even family members, attempting to damage your reputation and turn others against you.
Love Bombing 2.0 Just like in the beginning, they might suddenly become charming again—texting sweet messages, buying gifts, or making promises to change. It’s tempting to believe them, especially if you still care. But remember: this is another tool to reestablish control, not a genuine transformation.
Silent Treatment or Discard If none of the above works, they may ghost you completely. It’s cold and painful—but often strategic. By withdrawing, they hope you’ll come chasing after them, restoring their sense of dominance.
