So many of us are conditioned to ignore our instincts in favor of logic, rules, or other people’s opinions. But your intuition—your gut—is a powerful guide, especially when life gets overwhelming.
Instead of overanalyzing every decision, try tuning into your inner voice. What feels right? What is your body telling you? Practicing mindfulness can help you reconnect with your inner knowing and tune out the noise of fear and self-doubt. The more you listen to and act on your intuition, the stronger it becomes—and the more aligned your life begins to feel.
