Money isn’t everything, but financial stress can take a serious toll on your health. Financial self-care is about managing your resources in a way that supports both your present needs and future goals. It’s not about wealth—it’s about security.
Budgeting, saving, planning for emergencies, and living within your means are all practices that foster financial well-being. When your finances are in order, you’re less likely to feel anxious and more able to focus on other areas of your life.
